Introduction to Yoga
Series 1: Saturdays, September 6, 13, 20, 27
Series 2: Saturdays, October 4, 11, 18, 25
Series 3: Saturdays, November 1, 8, 15, 22
9:30 to 11 am
$80/4-part series, must preregister
Learn the basics of breathing, stance, and philosophy so you can comfortably join any ongoing yoga class. A nice, friendly introduction to this ancient practice. Attendance in all four sessions required.
Registration
To register for this series, please send email to nancy@nansitayoga.com, or call 510.735.1345.
Pertinent Paragraph
Please jot down a paragraph telling me about you, your health, and your interest in Yoga. Injuries? Sports? Any pertinent info will help me know better how I can help you in this Introductory Series.
Payment by Mail
To mail payment, please include a registration form (click here for registration form) with your paragraph (see above), and a check made out to Nancy Clarke and send to:
Nancy Clarke
c/o Yoga Sita
1501 Mariposa St., #308
San Francisco, CA 94107